Self-care has a very clear and to-the-point dictionary definition. Help us explore what it means for each of us. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest...
Read moreI have chased the same goal for 14 years. If this goal was a person, she would be a high school freshman. I was high school freshman when I set this goal. This goal isn’t lofty, I’m not trying to defeat a dark wizard or destroy a planet killer...
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“The difference between a jogger and a runner is an entry blank.” George A. Sheehan It is hard to believe that it has been six years since I have graduated college and even harder to believe that it has taken me just as long to figure...
Read moreIn light of my most recent running exploits (or lack thereof), I just wanted to write down some terms for my next training cycle. The more I write down/the more everyone sees this, the more accountable I will have to be!! Right?? Right!...
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After 15 years of running, I have learned quite few facts about my running habits. The first, I’m not a morning runner unless I’m doing two a days or the heat is unbearable. Secondly, I will succumb to work fatigue. The solution was...
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I know the title of this post is misleading. There was no race called the Nonexistent Race. This isn’t an actual race recap– rather this is a recap of why I didn’t run the New Jersey Marathon. If you had asked me in January...
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On life’s journey we all need time to sit down, quiet our minds and see where we’ve been and where we’d like to go. Accidental Athlete’s Amy Moritz and UR sportswear’ Jacalyn Gross have teamed up to help us discover...
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I always was the first kid to jump a fence, do a rope course or generally enter the unknown. This character trait led me to volunteering to do perhaps the hardest run of my life. I volunteered to run leg six of the Palouse 100k relay. Let...
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There’s something in the rhythm of running that just seems to soothe me. Ask any runner; the only thing that really calms me down after a hard or stressful day is a nice, long, solo run. I’ve started running without my watch...
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Long Sleeves!!! Which active stylelines activates you? (polls) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like...
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So now that I’ve had time for my body to recover post marathon and have fully soaked in the joy of that moment, it’s time to get real. Let’s just say joy wasn’t the only thing I was soaked in that day… Yep, I peed my...
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Click on images for a better view! Which style of back design do you favor? (polls) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like...
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