Train, Rest, Recover, Eat?

Train, Rest, Recover, Eat?

Whether you are a runner, yogi, gymnast, soccer player, wrestler, or a climber; you have to train in order to improve your skills/technique within your sport or activity. No one is able to just start doing yoga one day and then the next day they...

Read more

Climber or Not: Watch This

Climber or Not: Watch This

Here is a little inspiration for everyone’s Monday 🙂 Whether you are a rock climber, runner, gymnast, yogi, soccer player, musician, whatever you may be, you should watch this video. We all need to learn how to find that...

Read more

Gymnastics.

Gymnastics.

Its amazing how fast something can go from one day a week and just for fun, to three to four days a week and your already training for competitions! I just recently got back into gymnastics, only a month ago, and I am already on a team and...

Read more

One More Week.

One More Week.

These last few weeks have been overwhelming and busy. The school year is finally coming to a wrap. But my schedule seems to be getting busier everyday! The school year may be ending, but riding, gymnastics, lacrosse and climbing outside are just...

Read more

My Favorite Climber!

My Favorite Climber!

One of my all time favorite climbers is Alex Puccio. I find her very inspiring, I love to watch her climb! Below is a link of one of my favorite boulder problems 🙂 Alex Puccio Share this:Click to share on Twitter (Opens in new window)Click to...

Read more

Some Good, and Some Not So Good News.

Some Good, and Some Not So Good News.

As of today I am no longer a member of the track team :/. My tendon is going to take much longer to heal than everyone thought. I still have to refrain from running, which is harder than it seems. I do notice pain when I am climbing while I am...

Read more

Minor Set Back.

Minor Set Back.

Lately I have been having some serious pain while running during practice. I had been noticing it for about a week or so now, finally today I decided it would be a good idea to get it checked out. Unfortunately, I strained my Achilles tendon and...

Read more

First SCS Comp!

First SCS Comp!

This last Saturday I competed in my first SCS comp of the season! I ended up in third place :). All of the routes I climbed were amazing! I’m really glad that the comp was held at my home gym, lots of new routes to project! The comp was a...

Read more

Running and Climbing and Riding.

Running and Climbing and Riding.

My schedule has been packed lately between school, climbing and track! Today was the end of the 3rd Marking Period, its amazing how fast this year has gone by! I have been running 5 days a week for track and then climbing 3 or 4 days a week on...

Read more

Helpful Tips!

Helpful Tips!

Because I spend most of my time bouldering I spend a lot of time climbing on over hangs. Even when I’m rope climbing, I always prefer over hanging routes! When your climbing on a wall at a 45 degree angle you tend to get pumped a little bit...

Read more

The Little Things That Count!

The Little Things That Count!

Sometimes the littlest things will improve your climbing tremendously. Climbing isn’t all about strength, of course strength plays a big part but climbing is more of a mental game. You have to be able to push yourself past your limits. Your...

Read more
%d bloggers like this: