Some of My Favorite Runs!

Some of My Favorite Runs!

With two kids now, I’ve learned to sneak in my early morning workouts before they wake up. It’s the only time in my day that works with our schedule. Usually I’m able to get about an hour to myself on the open roads or the track, alone. {I have...

Read more

Bringing the Adventure Back

Bringing the Adventure Back

Adventure is never far away. It lies right outside your front door. If you have 20 minutes today, I encourage you to try this out: Go for an adventure run {or walk}! Discover new streets. Take a different path. Find a place you’ve never been...

Read more

*Four Ways* to Get Out Of the Funk

*Four Ways* to Get Out Of the Funk

There are many seasons I go through in life and in my running, where I start to lose my passion, my expectancy, and my motivation. Ever been there? I have! There are days when you don’t feel like getting out of bed, it’s dark and rainy, and...

Read more

Life-Giving Rhythms

Life-Giving Rhythms

What are the rhythms in your life, throughout your day? Would you say you have any? That word “rhythm” reminds me that life is musical and beautiful. We are created to dance and live with joy through every season of life. In my past I...

Read more
%d bloggers like this: