Baby, its cold outside

Baby, its cold outside

Happy 2015! If you are like me, you are likely still asleep (you have to love a good scheduling tool). Typically, blog posts around this time do one of two things; talk about goals or reflect about the previous year but I’m not going to either of...

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Fall Goal Setting

Fall Goal Setting

I ran my first and only marathon in Chicago on Oct. 10 2014 (10/10/10). I was 23. I told myself, I would run one again at 25 but life got busy. I graduated with my M.A. in advertising that year, moved to Colorado Springs and started a new job. I...

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Thoughts about the Long Run

Thoughts about the Long Run

I remember when I use to dread the long run, I was a middle distance runner so what was the use. In high school, my teammate (also now maid of honor) and I started to log longer and longer runs in the summer usually laughing and joking the whole...

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