What is in your post run survival kit?

What is in your post run survival kit?

After 15 years of running, I have learned quite few facts about my running habits. The first, I’m not a morning runner unless I’m doing two a days or the heat is unbearable.  Secondly, I will succumb to work fatigue. The solution was...

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Have you given up?

Have you given up?

Cultural norms define that the start of year is the perfect time to start on new goals. It is the reason that gyms advertise and cut prices at the start of the year. It is why suddenly, you can’t seem to find a treadmill or a bench to...

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Runners and Races

Runners and Races

The atmosphere on race day is something everyone should experience. There is a such a sense of excitement, and nervousness felt from every runner. Not to mention the sense of enjoyment from being part of such an awesome running community. I feel...

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Purpose Sticks

  While going around to the various road races this summer, I found something very interesting to me. That was the stories of how people begin. Many of us know that sometimes starting new things can be hard not only physically, but mentally...

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Run-Inspired, By Tiffany

Run-Inspired, By Tiffany

I’m inspired by night runs, by thunder storms and sheets of torrid rain. I’m inspired by runs so hot the sweat melts off your skin before it can drop to the ground. I’m inspired by deep snow, by icy sleet and solitary distances that stretch out...

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