Chasing a 5k PR

I have chased the same goal for 14 years. If this goal was a person, she would be a high school freshman. I was high school freshman when I set this goal. This goal isn’t lofty, I’m not trying to defeat a dark wizard or destroy a planet killer...

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Overdue Update

Overdue Update

Let me apologize for my lack of updates. For awhile there I was like a yo-yo dieter with my workouts. I would feel super motivated one week and then like a total couch potato the next. But now that race season is officially here I have tons of...

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What to do…

What to do…

Just when I thought ‘hmm I don’t know what to blog about…’ I came across this article that fit perfectly with how I have been feeling. I haven’t been working out as much as I normally do and it’s had me feeling...

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