I Run…

I Run…

This past Wednesday was National Running Day. A lot of people were posting on social media the reasons why they run. I myself run for the enjoyment, the accomplishment, and because it makes me who I am. I was very excited to celebrate with a 5k...

Read more

Race Report: CDA Half Marathon

Race Report: CDA Half Marathon

Couer d’ Alene is a resort town in the panhandle of Idaho and is unexpectedly breath-taking. Last December, when it was cold and icy, it seemed like the perfect place to run a half-marathon. On Sunday, I was very happy that I had picked it...

Read more

Runners and Races

Runners and Races

The atmosphere on race day is something everyone should experience. There is a such a sense of excitement, and nervousness felt from every runner. Not to mention the sense of enjoyment from being part of such an awesome running community. I feel...

Read more

You’re Ticking Me Off.

You’re Ticking Me Off.

If you don’t want to have nightmares about arachnids, heed my warning, save yourself, and do NOT read this post. I take no responsibility for the paranoia that could set in after learning about ticks. However, I do think everyone should...

Read more

Overdue Update

Overdue Update

Let me apologize for my lack of updates. For awhile there I was like a yo-yo dieter with my workouts. I would feel super motivated one week and then like a total couch potato the next. But now that race season is officially here I have tons of...

Read more

RUN FASTER!!!!!

RUN FASTER!!!!!

Thanks to everyone who watched my Women Empower Active Interview last week!! I had so much fun chatting about goals and answering questions. Thank you for letting me be part of your community! If you thought of other questions you wanted to ask...

Read more

Looking to past lessons

Looking to past lessons

Comparison is a killer and in my experience, it has been even harder comparing my current self to my past self. I’ve been blissfully ignoring that past self until recently when she has been speaking up a bit more. I was complaining to my...

Read more

Bummers and Babies

Bummers and Babies

I didn’t get to race LA Marathon. To do all that work and not get to at least toe the line was a pretty big bummer. But I get pretty stinking sick the Tuesday before the Sunday race, and a marathon is best not started at less than 100%. It...

Read more

I Think I can…I Think I Can…

I Think I can…I Think I Can…

Hey friends! It’s been a while…life got in the way a little bit but I figured I would go a different route with things today and share a bit of my personal knowledge with sport psychology. In just 5 weeks I will be graduating with my...

Read more

Thoughts on “Thoughts”

Thoughts on “Thoughts”

I am one of those runners who listens to music and podcasts while running. I know some people think real runners don’t use headphones, but I am definitely not one of them. When you are running your 12oth mile of the week alone, bored, and...

Read more
%d bloggers like this: