A New Training Contract

In light of my most recent running exploits (or lack thereof), I just wanted to write down some terms for my next training cycle. The more I write down/the more everyone sees this, the more accountable I will have to be!! Right?? Right!...

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Lets try this again, fall races

Lets try this again, fall races

The summer training cycle has felt a bit lackluster. I had put a half marathon on my calendar for Oct. 11 but it felt too early in the fall season. Yet, in the Northwest races are not scheduled deep into the fall for obvious reasons. The more I...

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Looking to past lessons

Looking to past lessons

Comparison is a killer and in my experience, it has been even harder comparing my current self to my past self. I’ve been blissfully ignoring that past self until recently when she has been speaking up a bit more. I was complaining to my...

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Baby, its cold outside

Baby, its cold outside

Happy 2015! If you are like me, you are likely still asleep (you have to love a good scheduling tool). Typically, blog posts around this time do one of two things; talk about goals or reflect about the previous year but I’m not going to either of...

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Praise the Progress

Praise the Progress

Praise the progress has never proven more true during my recent challenge. I knew when I started this 30 day challenge it was going to be tough. Each day I pushed myself as far as I could push it and each day I went farther then I did the day...

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